Open House Schedule

Sunday March 11, 2018

 

MORNING

5:15  Arrival time for Guru Pooja

5:30  Guru Pooja - a blessing for the space

5:45  Silence

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6:00 - 6:30 Guided Meditation

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6:45 - 8:45 Isha Hatha Yoga Practice Session
Open for practicing Isha Hatha Yoga, teacher available for individualized corrections.

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9:00 - 9:30 Isha Hatha Yoga Introduction

Learn about Isha Hatha Yoga and what Earth and Ether Classical Yoga has to offer.

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10:00 - 11:30 Upa Yoga for Beginners

Learn a simple set of practices to rejuvenate joints, muscles and energy system, followed by an introduction to Inner Engineering.

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11:45 - 12:45 Isha Kriya

Meditation for beginners and advanced practitioners alike. Learn a simple but powerful meditation you can do at home. Followed by an introduction to Inner Engineering.

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AFTERNOON

 

1:00 - 1:30 

Isha Hatha Yoga Introduction

Learn about Isha Hatha Yoga and what Earth and Ether Classical Yoga has to offer.

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1:45 - 3:30 Yoga for Success

Learn a simple set of practices focused on success followed by an introduction to Inner Engineering.

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3:45 - 5:45 Isha Hatha Yoga Practice Session

Open for those practicing Isha Hatha Yoga, teacher available for individualized corrections.

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EVENING

6:00 Arrive for Guru Pooja

6:15 Guru Pooja - a blessing for the space

6:30 Silence

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6:45 - 7:15 Guided Meditation