Angamardana strengthens tendons and ligaments along with muscle, leading to lean muscle strength rather than bulk.
Angamardana - The Ultimate Workout
Angamardana Workshop - 4-5 Sessions
3 1/2 hours per session
All sessions required
Students leave with a 25 minute home-based practice
Refunds cheerfully offered 3-days prior to the start of the workshop. Credit offered for future workshops or 60% refund up until the day of the class.