I had observed others doing Anamardana, as it was taught in a program in the US in 2010. I always wondered what it was and admired the easy flow of the practice. My first encounter with the practice was during my Isha Hatha Teacher training in 2013. It was a way that I could push my body to be more flexible and more nimble and it looked like fun.

When learning about the practice, Sadhguru mentioned building strength without bul...

Surya Kriya

June 14 - 15, 2019

Friday 5:30pm - 8:30pm*

Saturday 8:30am - 11:30am*

*both sessions required

$275 per person, inquire about group and student discounts. Private classes are available for an additional fee.

What are you waiting for? A unique classical yoga experience awaits!

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Surya Kriya - A Moving Meditation

This ancient yogic practice brings about stability of the body and stillness of the mind. “Surya”...


Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate

the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.


Sunday September 10, 2017  from 8:30 - 10:00 AM

$200 includes kit in copper box

What are you waiting for? Experience Classical Yoga!


Bhuta Shuddhi - Cleansing the Five Elements

The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process...

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