Earth and Ether Classical Yoga
Sat, Aug 26
|6173 Park Lake Rd, East Lansing, MI 48823, USA
Angamardana — The Ultimate Workout August 26-27, 2023
Angamardana is the ultimate workout system rooted in yoga that builds strength without bulk, adds resiliency, and tenacity to the body and mind. Its done with no equipment, just you a yoga mat, and a 6x6 ft space.
Time & Location
Aug 26, 2023, 4:30 PM – Aug 27, 2023, 7:30 PM
6173 Park Lake Rd, East Lansing, MI 48823, USA
About The Event
Class timings:
Saturday from 4:30 - 7:30PM
Sunday from 8:30 - 11:30AM and 4:30 - 7:30PM
(All 3 sessions required)
Registration is required. And registration closes at 5PM one day before the first session. Payment can be made at time of registration or you can choose to pay later.
Agility level: Intermediate
Ages: 14+
Prerequisites: No prior experience of yoga required
Bring a yoga mat and wear comfortable clothing
Come on an empty stomach (avoid eating 4 hours before class)
Angamardana is workout system rooted in yoga that builds strength without bulk and adds resiliency and tenacity to the body and mind. Its done with no equipment, just you a yoga mat and a 6x6ft space. Angamardana, it builds a different level of strength. This is not about building muscles but about strengthening the ligaments. Once you strengthen them, they will keep you in good stead for a lifetime.