Fri, Feb 14 | Bhavya Yoga Hatha Yoga

Angamardana Workshop

Aworkout system rooted in yoga that builds strength without bulk, adds resiliency and tenacity to the body and mind. Its done with no equipment, just you a yoga mat and a 6x6 ft space.
Registration is Closed

Time & Location

Feb 14, 2020, 5:00 PM – Feb 16, 2020, 8:30 PM
Bhavya Yoga Hatha Yoga, 37522 Ann Arbor Trail, Livonia, MI 48150, USA

About The Event

Angamardana is workout system rooted in yoga that builds strength without bulk and adds resiliency and tenacity to the body and mind. Its done with no equipment, just you a yoga mat and a 6x6ft space. Angamardana, it builds a different level of strength. This is not about building muscles but about strengthening the ligaments. Once you strengthen them, they will keep you in good stead for a lifetime. 

 

Class schedule (All sessions required)

Friday from 5:00 - 8:30PM

Saturday from 5:00 - 8:30PM 

Sunday from 5:00 - 8:30PM

Agility level: Intermediate

Ages: 14+

Prerequisites: No prior experience of yoga required

Bring a yoga mat and wear comfortable clothing

Come on an empty stomach (avoid eating 4 hours before class)

Registration is Closed
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