Earth and Ether Classical Yoga
Fri, Feb 14
|Bhavya Yoga Hatha Yoga
Angamardana Workshop
Aworkout system rooted in yoga that builds strength without bulk, adds resiliency and tenacity to the body and mind. Its done with no equipment, just you a yoga mat and a 6x6 ft space.
Time & Location
Feb 14, 2020, 5:00 PM – Feb 16, 2020, 8:30 PM
Bhavya Yoga Hatha Yoga, 37522 Ann Arbor Trail, Livonia, MI 48150, USA
About The Event
Angamardana is workout system rooted in yoga that builds strength without bulk and adds resiliency and tenacity to the body and mind. Its done with no equipment, just you a yoga mat and a 6x6ft space. Angamardana, it builds a different level of strength. This is not about building muscles but about strengthening the ligaments. Once you strengthen them, they will keep you in good stead for a lifetime.
Class schedule (All sessions required)
Friday from 5:00 - 8:30PM
Saturday from 5:00 - 8:30PM
Sunday from 5:00 - 8:30PM
Agility level: Intermediate
Ages: 14+
Prerequisites: No prior experience of yoga required
Bring a yoga mat and wear comfortable clothing
Come on an empty stomach (avoid eating 4 hours before class)