Angamardana Workshop - June 15-16 2019

Angamardana is workout system rooted in yoga that builds strength without bulk and adds resiliency and tenacity to the body and mind. Its done with no equipment, just you a yoga mat and a 6x6ft space. Angamardana, it builds a different level of strength. This is not about building muscles but about strengthening the ligaments. Once you strengthen them, they will keep you in good stead for a lifetime.

Class schedule (All sessions required)

Saturday from 4:30 - 8:00PM

Sunday from 8:30 - 11:30AM and 4:30 - 8:00PM

Agility level: Intermediate

Ages: 14+

Prerequisites: No prior experience of yoga required

Bring a yoga mat and wear comfortable clothing

Come on an empty stomach (avoid eating 4 hours before class)

SPECIAL OFFER – Accommodations available for overnight stay. The venue is an Air BnB space, 2 private rooms available in this home, just $75 per night.