July 11 and 12, 2021 | Earth and Ether Classical Yoga

Angamardana Workshop — The Ultimate Workout

Angamardana is the ultimate workout system rooted in yoga that builds strength without bulk, adds resiliency, and tenacity to the body and mind. Its done with no equipment, just you a yoga mat, and a 6x6 ft space.
Angamardana Workshop — The Ultimate Workout

Time & Location

July 11 and 12, 2021
Earth and Ether Classical Yoga, East Lansing, MI, USA

About The Event

Angamardana is workout system rooted in yoga that builds strength without bulk and adds resiliency and tenacity to the body and mind. Its done with no equipment, just you a yoga mat and a 6x6ft space. Angamardana, it builds a different level of strength. This is not about building muscles but about strengthening the ligaments. Once you strengthen them, they will keep you in good stead for a lifetime. 

 

Class schedule (All 3 sessions required)

SAMPLE SCHEDULE

Saturday from 5:00 - 8:30PM 

Sunday from 8:30 - Noon and 4:30 - 8:00PM 

Agility level: Intermediate

Ages: 14+

Prerequisites: No prior experience of yoga required

Bring a yoga mat and wear comfortable clothing

Come on an empty stomach (avoid eating 4 hours before class)

Schedule


  • 3 hours 30 minutes

    Session 1


  • 3 hours 30 minutes

    Session 2

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