Surya Kriya Workshop - June 10-11, 2023

CLASS SCHEDULE*

Saturday June 10 from 4:30 -- 7:30PM

and Sunday June 11 from 9:00 -- 11:00AM

*Attendance require for both sessions

Cost: Regular price $200, special price, this workshop only $50.00

Agility level: Beginner

Ages: 14+

Prerequisites: No prior experience of yoga required

Please wear comfortable cotton clothing and bring a yoga mat

Empty stomach required (avoid eating four hours before class)

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Surya Kriya is a gentle, slow-paced, 21-step process to aligns yourself with the cycles of the sun, the essential powerhouse of this planet and your physical body. Regular practice of Surya Kriya boosts vigor and vitality, balances hormonal levels in the body and greatly improves posture and balance.