Tue, Sep 25 | Earth and Ether Classical Yoga

Upa Yoga Complete - September 25, 2018

Upa-Yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system.
Registration is Closed

Time & Location

Sep 25, 2018, 4:00 PM – 8:00 PM
Earth and Ether Classical Yoga, 445 West El Roblar Drive, Ojai, CA, USA

About The Event

Upa-Yoga is a simple yet powerful system of exercise that activates the joints, muscles, and energy system. Based on a sophisticated understanding of the body’s mechanics, Upa-Yoga dispels inertia in the body’s energy and brings ease to the whole system. It relieves physical stress and tiredness.

One aspect of Upa-Yoga is towards activating the lubricants and energy nodes in the joints so that the rest of the system begins to function. Upa-Yoga essentially means “sub-yoga” or “pre-yoga”. Because of its many immediate and evident benefits, the word Upa Yoga in Indian languages is commonly used to denote “usefulness.”

With regular practice Upa-Yoga

  • Relieves physical stress and tiredness
  • Strengthens the joints and muscles
  • Rejuvenates the body after periods of inactivity
  • Negates the effects of jetlag and long travel

Level: Beginner

Age: 7 years and above

Experience: No prior experience of yoga required

Duration: 4 hour workshop

Cost: $100*

*4 seats available for half price

Register
Price
Quantity
Total
  • Upa Yoga Complete
    $50
    $50
    0
    $0
Total$0
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