Yogasanas: Standing Postures Oct 27, 2018

The Standing Postures workshop is a next step in building a classical yoga practice you can continue on your own wherever you are: home, travel, vacation, or at work.

Yoga is your inward journey, join us in taking the next step.

About the Workshop

Yogasanas are a way of aligning in the inner system and adjusting it to the celestial geometry, becoming in sync with the existence.

Yogasanas are physical postures through which one can transform the body and the mind into a possibility for ultimate wellbeing. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.

"This simply means that your body is at ease, your mind is at ease, and your energy is at full vibrance and balance. Now you are naturally meditative. You will find full potential to your life." - Sadhguru

With regular practice enjoy

- Relief of chronic health conditions

- Evolution of body and mind towards a higher possibility

- Stabilization of the body, mind, and energy system

- Deceleration of the aging process

Cost: $100 for both sessions

Experience: Beginner

Duration: 4.5 hours

Age: 14 and above

Prerequisites: No prior experience of yoga required

CLASS INFORMATION

Saturday, October 27 from 3:00 - 7:30PM

Bring a yoga mat and wear comfortable clothing

Come on an empty stomach (avoid eating 4 hours before class)