Yogasanas Workshop - May 2023

CLASS SCHEDULE

Saturday from 8:30 - 11:30 and 4:30 - 7:30PM

Sunday from 8:30 - 11:30 and 4:30 - 7:30PM

All sessions required

Cost:

$300 Full workshop (all four session required)

$140  Retake workshop (for those who have taken the program and wish to renew their practice)

$50 Session Four (for those who have taken the program and wish to review the practice)

Experience: Intermediate

Age: 14 and above

Bring a yoga mat and wear comfortable clothing

Come on an empty stomach (avoid eating 4 hours before class)

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"Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, and thus naturally achieving a chemistry of healthfulness, joyfulness and blissfulness, and above all balance. Yogasanas bring you to ease, stability and balance.

"This simply means that your body is at ease, your mind is at ease, and your energy is at full vibrance and balance. Now you are naturally meditative. You will find full potential to your life." - Sadhguru