Introduction to Isha Hatha Yoga

Earth and Ether Classical Yoga offers a broad range of programs and services. Join us for a free introductory session to learn about:

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• The origins of Yoga

• Why Hatha Yoga is a useful tool for modern living

• The mechanics of stress and disease

• How Yoga enhances body and mind

• What sets Isha Hatha Yoga apart

• How to select a Yoga program and build a customized practice

 

The class is also an opportunity to ask us any questions you might have about our studio or developing a program that suits your needs