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Meditation Mondays

Isha Kriya

On the first Monday each month, learn Isha Kriya, a guided meditation rooted in the timeless wisdom of the yogic sciences. Isha Kriya is a simple yet potent process created by yogi and mystic, Sadhguru. Isha Kriya has the potential to transform the life of anyone who is willing to invest just 12 minutes a day.

Today, for most people, the word “yoga” usually conjures up images of twisting the body into impossible postures. The physical aspect of yoga is only one facet of this multi-dimensional science. Yoga is a technology to bring the body and mind to the peak of their capabilities – allowing one to live life to the fullest.

It is the vision of Sadhguru to offer “one drop of spirituality” to every individual. Through the Isha Kriya guided meditation, the possibilities of a spiritual process, which were once available only to yogis and ascetics, are now being offered to every human being in the comfort of their own home.

No prior experience necessary

Suitable for those age 12 and above

Class duration 1 hour

Cost - Always Free

Chit Shakti Meditation

Meditations for Health, Peace, Love, and Success

“Once your thought, emotion and energies are organized, your very body will also get organized. Once all these four are organized in one direction, your ability to create and manifest what you want is phenomenal.” - Sadhguru


Everything that human beings have created on this planet was essentially first created in our minds. So how we organize and focus our minds will decide the direction our life flows. Using the power of the mind to create what one wants in his life is called Chit Shakti.


These four Chit Shakti guided meditations will help you to manifest love, health, peace and success in your life.

Join me in practicing these powerful meditations. Each class we will explore one of these four meditations.


No prior experience necessary

Suitable for those age 12 and above

Class duration 1 hour

Cost - $5

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