• Angamardana Workshop — The Ultimate Workout
    TBD
    Angamardana Workshop — The Ultimate Workout
    July 11 and 12, 2021
    Earth and Ether Classical Yoga, East Lansing, MI, USA
    Angamardana is the ultimate workout system rooted in yoga that builds strength without bulk, adds resiliency, and tenacity to the body and mind. Its done with no equipment, just you a yoga mat, and a 6x6 ft space.
  • Surya Kriya Workshop
    TBD
    Surya Kriya Workshop
    Time is TBD
    East Lansing, East Lansing, MI, USA
    A moving meditation to align yourself with the cycles of the sun for health, wellness and complete inner wellbeing.

Earth and Ether Classical Yoga

Experience the Difference

Earth and Ether Classical Yoga

Now offering small and private classes

 
Looking to learn online? Sadhguru recommends these practices.
Including chanting Yoga Yoga Yogeshwaraya, Isha Kriya, and Simha Kriya
For support with your current practice, please contact us.

Classical Hatha Yoga

Upa Yoga
Upa Yoga

A simple yet powerful system of exercise that activates joints, muscles and energy system

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Angamardana
Angamardana

A fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental condition.

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Surya Kriya
Surya Kriya

A potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing

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Yogasanas
Yogasanas

Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate wellbeing.

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Bhuta Shuddhi
Bhuta Shuddhi

The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. Master the fee elements with this simple practice.

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Surya Shakti
Surya Shakti

An active form of the Sun Salutation. It is an ancient yogic practice designed as a holistic process to cultivate great physical fitness and strength.

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Children's Yoga
Children's Yoga

A set of practices that will help children will experience enhanced concentration and memory, more focus, and improved mind/body coordination.

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Yoga for the Office
Yoga for the Office

For those who spend hours on the job and need to improve flexibility, spine strength as well as concentration, memory and focus.

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Why Classical Hatha Yoga?

“Essentially, once we use the word “yoga” attached to anything, it indicates in the tradition that it is a complete path by itself. “Hatha” has the word “yoga” attached to it because Hatha Yoga is a complete path by itself. If it is a complete path by itself, how it should be approached is the question. If it was just a simple practice, you can approach it one way. If it was an exercise you could have approached it another way. If it was an art form it could be approached another way. Or if it is just entertainment, it could be approached another way. 

So Hatha Yoga is about creating a body which is not a hurdle in one’s life. The body becomes a stepping stone—not a hurdle, not a roadblock—in one’s progress of blossoming into his ultimate possibility.”  - Sadhguru

Methodology

LEARN

LEARN

Attend a workshop to learn the basics of a practice. Workshops equip you with an at-home practice.

PRACTICE

PRACTICE

Attend guided practice sessions to support your at-home practice and review corrections.

PERFECT

PERFECT

Perfect your practice with review sessions that include guided practices, individualized corrections and more.

DEEPEN

DEEPEN

Deepen your personal practice and learn advanced aspects to deepen and grow.

Living Hatha Yoga

Living Hatha Yoga serves as a simple description of my life on this path. I hope that you will find bits of inspiration and wisdom here as I share my story and experiments with food, yoga, this body and this life.

Barbara’s training spanned 5 and a half months in India at the Isha School of Hatha Yoga. The school is part of the Isha Institute of Inner Sciences with locations in Southern India and in McMinnville, Tennessee in the United States. Her training includes over 1750 hours training in teaching classical hatha yoga, as well as anatomy and physiology, nutrition, and an introduction to aspects of traditional Indian Medicine including Ayruveda and Siddha.

 

Her certification includes the ability to offer Upa Yoga, Surya Kriya, Yogasanas, Angamardana, Bhuta Shuddhi, Surya Shakti, Children’s Yoga, Yoga for Pregnancy, Bhakti Yoga, Isha Kriya as well as aspects of yoga as complementary treatment for various health conditions and chronic ailments.

Barbara has over 600 hours of instruction time with both adults and children. She offers classical yoga in it’s purest form to all who wish to learn, creating the right atmosphere for yoga students to attain overall health and wellbeing, find joy and bliss in their lives, find relief from chronic ailments or take this yoga to whatever level they desire.

She strives to inspire students to continued practice to attain their goals, and offer classes, practice sessions and one-on-one coaching to meet the needs of each student.

Training and Experience