All the Rules: Whose rules? Your rules? My rules…
I teach Isha Hatha Yoga and have completed many programs with Sadhguru. Ultimately, I am everything and everything is me. Intellectually...
The Karmic Din
Karma is one big noise. If you cannon hear it, it is simply because right now you are accustomed to listening to the outer world. But...
Strength and Tenacity: Angamardana
I had observed others doing Anamardana, as it was taught in a program in the US in 2010. I always wondered what it was and admired the...
My Yoga Every Day
Stepping on the mat every day. It might be 10 minutes of breath work or 12 minutes of meditation or 40 minutes of asanas. It can be about...
One Simple Way to Make Your Life into a Spiritual Process
Yogic culture exemplifies how to conduct life as a spiritual practice (Sadhana) or spiritual process. This culture - beyond the physical...
Pomegranate Delight
Pomegranate and slivered almonds over Greek yogurt Ingredients 6oz plain Greek yogurt (substitute Vanilla yogurt for more sweetness) 1...
Raw vegan pesto with fresh tomato
A delicious combination of raw, fresh ingredients and gluten free pasta. Ingredients 1 1/2 cup Cooked pasta (your choice – gluten free...
Surya Kriya Workshop East Lansing, MI
Surya Kriya June 14 - 15, 2019 Friday 5:30pm - 8:30pm* Saturday 8:30am - 11:30am* *both sessions required $275 per person, inquire about...
Angamardana Complete: The Ultimate Workout
Angamardana Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical...
Five Elements - Bhuta Shuddhi 8:30AM Sunday September 10, 2017 Ojai, CA
Sunday September 10, 2017 from 8:30 - 10:00 AM $200 includes kit in copper box What are you waiting for? Experience Classical Yoga!...
