Blog | Earth and Ether Classical Yoga

Tuesday, June 11, 2019

I had observed others doing Anamardana, as it was taught in a program in the US in 2010. I always wondered what it was and admired the easy flow of the practice. My first encounter with the practice was during my Isha Hatha Teacher training in 2013. It was a way that I...

Monday, June 10, 2019

Stepping on the mat every day.

It might be 10 minutes of breath work or 12 minutes of meditation or 40 minutes of asanas. It can be about the discipline, the dedication, the physical benefits, the peace of mind. Pick something and do it.

I came to Isha Yoga looking for a...