My Yoga Every Day
Stepping on the mat every day. It might be 10 minutes of breath work or 12 minutes of meditation or 40 minutes of asanas. It can be about...
One Simple Way to Make Your Life into a Spiritual Process
Yogic culture exemplifies how to conduct life as a spiritual practice (Sadhana) or spiritual process. This culture - beyond the physical...
Surya Kriya Workshop East Lansing, MI
Surya Kriya June 14 - 15, 2019 Friday 5:30pm - 8:30pm* Saturday 8:30am - 11:30am* *both sessions required $275 per person, inquire about...
Angamardana Complete: The Ultimate Workout
Angamardana Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical...